(via onthelightside)

So, I am up early this morning. Well, it was early before I wasted a little time on the internet just “surfing”. Anyway, I wanted to get in a quick post before I get ready for work. 

This week has been really good for me despite the fact that I have not gotten in any real  workouts. What defines a real workout anyway? I did walk every night after dinner. Let me tell you, that was amazing. I didn’t get that “oh I ate too much” feeling and I went to bed feeling a lot better. What I didn’t do was take any fitness classes or perform any metabolic workouts. Strangely, I ‘m okay with this because what  did do this week was eat MUCH BETTER! 

I managed to stay away from random snacking and junk food this week and for me that’s a big deal. I also have started drinking way more water and green tea. Now, if I could just ditch the darn cream and sugar in my coffee! 

Well, off to start another day. I am hoping to get some good workouts in this weekend to jump start my week and get me back on track before the end of the month. To anyone reading/following, stay fit til the last day!